<H2>最解饞的一種吃法 辣烤章魚串</H2>
# w+ k8 @" g* a$ ~7 Y( r8 J<DIV class=t_msgfont id=postmessage_17439041><FONT color=#0000ff>用料:</FONT> 新鮮<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u7AE0_u9C7C";KeyGate_ads.ShowGgAds(this,"_u7AE0_u9C7C",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&ai=BTH01MX_YSOPuO4Xy6APF4Lwr0I-GiwHO1LTTCMCNtwGw4y0QAxgDIKy8kQooFDgAULyy1rQCYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNDA4Mi0xLTEuaHRtbKkCUZDnuHeqgz7IAri5gQioAwHoA9cB6AN69QMAAQAAiAQBkAQBmAQA&num=3&adurl=http://www.panasia.cn/web/index.asp&client=ca-pub-1681215984289622");GgKwClickStat("章魚","www.panasia.cn","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u7AE0_u9C7C"'>章魚</B></NOBR>、鹽、洋蔥、蠔油、生抽、料酒、辣椒粉、孜然。<BR><FONT color=blue> 做法</FONT>:<BR> 1:章魚用鹽仔細揉捏、洗凈,去掉章魚頭里所有的東西,改刀小塊;<BR> 2:洋蔥切塊和章魚塊一同放入碗中,加適量蠔油、生抽、料酒、辣椒粉、孜然抓捏<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u814C_u5236";KeyGate_ads.ShowGgAds(this,"_u814C_u5236",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&ai=Bpt_4MX_YSOPuO4Xy6APF4LwrycD4dc3yvsgIwI23AdD3BxACGAIgrLyRCigUOABQp_fe8fn_____AWCdwduBzAWyAQ9iYnMuMzY2dGlhbi5uZXTIAQHaAS1odHRwOi8vYmJzLjM2NnRpYW4ubmV0L3RocmVhZC05MTQwODItMS0xLmh0bWypAlGQ57h3qoM-yAKj5YUIqAMB6APXAegDevUDAAEAAIgEAZAEAZgEAA&num=2&adurl=http://www.modart.cn&client=ca-pub-1681215984289622");GgKwClickStat("腌制","www.modart.cn","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u814C_u5236"'>腌制</B></NOBR>15-20分鐘;<BR> 3:將章魚穿在泡過水的竹簽上;<BR> 4:穿好的章魚串,均勻刷上油,撒上孜然,烤箱上層開Broil檔(最大)預熱好,放在中層5-10分鐘即可。<BR>
# ~+ r" q" n' Y4 W3 v' o0 @" W G<P align=center><IMG alt="" src="http://www.scysw.com/tssp/pic/200891910333.jpg" onload="attachimg(this, 'load')" border=0>’</P>: \" [1 C6 E5 g% Q$ ^+ v6 L. J; ~
<P align=center><IMG alt="" src="http://www.scysw.com/tssp/pic/2008919103345.jpg" onload="attachimg(this, 'load')" border=0></P> <FONT color=blue> 貼心提示</FONT><BR> 1:章魚用鹽揉捏,可以洗掉部分惱人的黏液;<BR> 2:章魚頭里的物質(zhì)不敢吃的人,最好去掉;<BR> 3:章魚腌制不僅可以去掉部分腥味,也能使味道進入到章魚肉里;<BR> 4:腌制的時候咸味不要太大,章魚腳有很多小孔,很容易吸收咸味;<BR> 5:竹簽要事先泡水,不然烤的時候會燒焦,不泡水要把暴露在外面的竹簽包上錫箔紙;<BR> 6:章魚烤制的時候會出水,所以最好是雙層帶縫的烤盤;<BR> 7:各家烤箱功力不一樣,可以自行調(diào)節(jié),原則上看到章魚腳卷曲、萎縮變硬即可,以免烤老。</DIV> |