一日吃三棗終生不顯老

<H2>一日吃三棗終生不顯老</H2>
<DIV class=t_msgfont id=postmessage_17501857><FONT size=4><FONT color=blue>&nbsp; &nbsp; 　一日吃三棗，終生不顯老，這是贊美吃棗的好處。人人都怕老，特別是<SPAN class=t_tag onclick=tagshow(event) href="tag.php?name=%C5%AE%C8%CB"><NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5973_u4EBA";KeyGate_ads.ShowGgAds(this,"_u5973_u4EBA",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BqkcrtinfSNPtLov66AOytt3fDunE8lGrg56UBcCNtwHQhgMQBxgHIKy8kQooFDgAUJSRp6b9_____wFgncHbgcwFsgEPYmJzLjM2NnRpYW4ubmV0yAEB2gEtaHR0cDovL2Jicy4zNjZ0aWFuLm5ldC90aHJlYWQtOTE3MTM2LTEtMS5odG1sgAIBqQIEtBOicKKDPsgC5b6cCagDAegDnAPoA8kD6APwAYgEAZAEAZgEAA&amp;num=7&amp;adurl=http://www.99ruxian.cn&amp;client=ca-pub-1681215984289622");GgKwClickStat("女人","www.99ruxian.cn","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5973_u4EBA"'>女人</B></NOBR></SPAN>，那么，怎樣才能青春永駐呢？其中一條經(jīng)驗(yàn)是：堅持每天吃上三個棗子。 </FONT></FONT><BR><FONT size=4><FONT color=#0000ff></FONT></FONT><BR><FONT size=4><FONT color=blue>　　“大紅棗兒圓又甜”，鮮棗的蛋白質(zhì)含量較梨高 11 倍左右，脂肪和糖的含量是梨的 2 倍，鮮棗含糖量高達(dá) 20 ％— 36 ％，比制糖原料甜菜、甘蔗的含量還高。而比甜更重要的是，<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u7EF4_u751F_u7D20";KeyGate_ads.ShowGgAds(this,"_u7EF4_u751F_u7D20",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BzmbntinfSNPtLov66AOytt3fDsjpnIwB9r3g_AXAjbcBkPQdEAIYAiCsvJEKKBQ4AFD91Le5-_____8BYJ3B24HMBaABnqzB7wOyAQ9iYnMuMzY2dGlhbi5uZXTIAQHaAS1odHRwOi8vYmJzLjM2NnRpYW4ubmV0L3RocmVhZC05MTcxMzYtMS0xLmh0bWyAAgGpAgS0E6JwooM-yAKS0_IIqAMB6AOcA-gDyQPoA_ABiAQBkAQBmAQA&amp;num=2&amp;adurl=http://www.ncpcwelcome.com/index.asp&amp;client=ca-pub-1681215984289622");GgKwClickStat("維生素","www.ncpcwelcome.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u7EF4_u751F_u7D20"'>維生素</B></NOBR>在棗的身上安家落戶，使紅棗一下子光榮起來。 </FONT></FONT><BR><FONT size=4><FONT color=#0000ff></FONT></FONT><BR><FONT size=4><FONT color=blue>　　棗中維生素 C 和維生素 P 含量最高，居各種水果之冠。在鮮紅棗中，維生素 C 的含量比柑橘高 7 — 10 倍，是蘋果的 75 倍。一般公認(rèn)檸檬是含維生素 P 豐富的代表，但和鮮棗相比，卻遜色十幾倍。維生素 P 對健全人體的毛細(xì)<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u8840_u7BA1";KeyGate_ads.ShowGgAds(this,"_u8840_u7BA1",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=Bb7WatinfSNPtLov66AOytt3fDtOLh3qvv--rB8CNtwGgjQYQARgBIKy8kQooFDgAUJLHsYj4_____wFgncHbgcwFoAGHx6jwA7IBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNzEzNi0xLTEuaHRtbIACAakCBLQTonCigz7IAoej_QioAwHoA5wD6APJA-gD8AGIBAGQBAGYBAA&amp;num=1&amp;adurl=http://www.earsos.cn/&amp;client=ca-pub-1681215984289622");GgKwClickStat("血管","www.earsos.cn/","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u8840_u7BA1"'>血管</B></NOBR>、防治血液病及<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5FC3_u8111_u8840_u7BA1";KeyGate_ads.ShowGgAds(this,"_u5FC3_u8111_u8840_u7BA1",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=Bt4R8tinfSNPtLov66AOytt3fDtCL_nn47MmSB8CNtwHQhgMQBRgFIKy8kQooFDgAUJ_WhPcCYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNzEzNi0xLTEuaHRtbKkCBLQTonCigz7IAryH4gioAwHoA5wD6APJA-gD8AGIBAGQBAGYBAA&amp;num=5&amp;adurl=http://tj.28.com/ws/ctks/index.htm%3FbannerID%3D52860%26kw%3D%25B4%25D3%25CD%25B7%25BF%25AA%25CA%25BC%25BD%25A1%25BF%25B5%25D5%25ED%26fz%3D783&amp;client=ca-pub-1681215984289622");GgKwClickStat("心腦血管","28.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5FC3_u8111_u8840_u7BA1"'>心腦血管</B></NOBR>疾患都有一定的作用。膳食中若維生素 C 缺乏或不足，人就會感到疲勞倦怠，甚至產(chǎn)生壞血??；常吃紅棗可使人面色紅潤，容光煥發(fā)。維生素 A 、維生素 B1 、維生素 B2 ，也是棗兒的“常住戶口”。因此，棗有“活維生素丸”的美稱。紅棗所含的磷、鈣也比一般果品高 2 — 12 倍。紅棗中還含有人體內(nèi)參與生理代謝的激素——環(huán)磷酸腺苷。此外，紅棗中還含有 14 種氨基酸， 6 種有機(jī)酸， 36 種<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5FAE_u91CF_u5143_u7D20";KeyGate_ads.ShowGgAds(this,"_u5FAE_u91CF_u5143_u7D20",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=Bn97KtinfSNPtLov66AOytt3fDq-LqFDR4rWmB8CNtwHQ9wcQCRgJIKy8kQooFDgAUKexgtsDYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNzEzNi0xLTEuaHRtbIACAakCBLQTonCigz7IAv-g0wWoAwHoA5wD6APJA-gD8AGIBAGQBAGYBAA&amp;num=9&amp;adurl=http://www.shinsbo.com/yuansu/infoList.php%3FnodeID%3D2&amp;client=ca-pub-1681215984289622");GgKwClickStat("微量元素","www.shinsbo.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5FAE_u91CF_u5143_u7D20"'>微量元素</B></NOBR>等。 </FONT></FONT><BR><FONT size=4><FONT color=#0000ff></FONT></FONT><BR><FONT size=4><FONT color=blue>　　一般來說，鮮棗宜洗凈后直接食用，干紅棗則煮在米粥中食用，能夠使人體充分吸收它們的營養(yǎng)成分。婦女在經(jīng)期食用，有益氣養(yǎng)血的功效。要注意的是，紅棗雖然是很好的補(bǔ)品，但也不適合過量食用，過食紅棗可能出現(xiàn)脘腹脹滿的感覺。</FONT></FONT></DIV>