秋季進(jìn)補(bǔ)佳品 蜜汁桂花藕

<H2>秋季進(jìn)補(bǔ)佳品 蜜汁桂花藕</H2>
8 n/ W8 q* p1 M* i5 T. i# l- {<DIV class=t_msgfont id=postmessage_17442350>蓮藕微甜而脆，可生食也可做菜，而且藥用價值相當(dāng)高，它的根根葉葉，花須果實(shí)，無不為寶，都可滋補(bǔ)入藥。用蓮藕制成粉，能消食止瀉，開胃清熱，滋補(bǔ)養(yǎng)性，預(yù)防內(nèi)出血，是婦孺童嫗、體弱多病者上好的流質(zhì)<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u98DF_u54C1";KeyGate_ads.ShowGgAds(this,"_u98DF_u54C1",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BK2qvMRHXSI6lDYTevgOkyMzPArrWjkPKx4LBBsCNtwHg1AMQBBgEIKy8kQooFDgAUPmz0876_____wFgncHbgcwFsgEPYmJzLjM2NnRpYW4ubmV0yAEB2gEtaHR0cDovL2Jicy4zNjZ0aWFuLm5ldC90aHJlYWQtOTE0MjQ4LTEtMS5odG1sgAIBqQJQxIPCzqKDPsgCsuWoBKgDAegDyQPoA5wD6APDAYgEAZAEAZgEAA&amp;num=4&amp;adurl=http://www.winsun99.com/newEbiz1/EbizPortalFG/portal/html/CategoryProductExhibit.html&amp;client=ca-pub-1681215984289622");GgKwClickStat("食品","www.winsun99.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u98DF_u54C1"'>食品</B></NOBR>和滋補(bǔ)佳珍，在清咸豐年間，就被欽定為御膳貢品了。&nbsp; &nbsp; 1. 清熱涼血：蓮藕生用性寒，有清熱涼血作用，可用來治療熱性病癥；蓮藕味甘多液、對熱病口渴、衄血、咯血、下血者尤為有益。<BR>&nbsp; &nbsp; 2. 通便止瀉、健脾開胃：蓮藕中含有黏液蛋白和膳食纖維，能與人體內(nèi)膽酸鹽，食物中的膽固醇及甘油三酯結(jié)合，使其從糞便中排出，從而減少脂類的吸收。蓮藕散發(fā)出一種獨(dú)特清香，還含有鞣質(zhì)，有一定健脾止瀉作用，能增進(jìn)食欲，促進(jìn)消化，開胃健中，有益于胃納不佳，食欲不振者恢復(fù)<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5065_u5EB7";KeyGate_ads.ShowGgAds(this,"_u5065_u5EB7",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=Bao92MRHXSI6lDYTevgOkyMzPAqiPp3f47MmSB8CNtwHg1AMQBRgFIKy8kQooFDgAUJ_WhPcCYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNDI0OC0xLTEuaHRtbKkCUMSDws6igz7IAoSLygioAwHoA8kD6AOcA-gDwwGIBAGQBAGYBAA&amp;num=5&amp;adurl=http://tj.28.com/ws/ctks/index.htm%3FbannerID%3D52860%26kw%3D%25B4%25D3%25CD%25B7%25BF%25AA%25CA%25BC%25BD%25A1%25BF%25B5%25D5%25ED%26fz%3D783&amp;client=ca-pub-1681215984289622");GgKwClickStat("健康","28.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5065_u5EB7"'>健康</B></NOBR>。<BR>
: C4 [6 S5 T6 b<P align=center><IMG alt="" src="http://www.scysw.com/tssp/pic/200891910218.jpg" onload="attachimg(this, 'load')" border=0></P>&nbsp; &nbsp; 3. 益血生肌：藕的營養(yǎng)價值很高，富含鐵、鈣等<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5FAE_u91CF_u5143_u7D20";KeyGate_ads.ShowGgAds(this,"_u5FAE_u91CF_u5143_u7D20",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=Bao92MRHXSI6lDYTevgOkyMzPAqiPp3f47MmSB8CNtwHg1AMQBRgFIKy8kQooFDgAUJ_WhPcCYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNDI0OC0xLTEuaHRtbKkCUMSDws6igz7IAoSLygioAwHoA8kD6AOcA-gDwwGIBAGQBAGYBAA&amp;num=5&amp;adurl=http://tj.28.com/ws/ctks/index.htm%3FbannerID%3D52860%26kw%3D%25B4%25D3%25CD%25B7%25BF%25AA%25CA%25BC%25BD%25A1%25BF%25B5%25D5%25ED%26fz%3D783&amp;client=ca-pub-1681215984289622");GgKwClickStat("微量元素","28.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5FAE_u91CF_u5143_u7D20"'>微量元素</B></NOBR>，植物蛋白質(zhì)、<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u7EF4_u751F_u7D20";KeyGate_ads.ShowGgAds(this,"_u7EF4_u751F_u7D20",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BgrbEMRHXSI6lDYTevgOkyMzPAsbu5ooB9r3g_AXAjbcBsJAfEAIYAiCsvJEKKBQ4AFD91Le5-_____8BYJ3B24HMBaABnqzB7wOyAQ9iYnMuMzY2dGlhbi5uZXTIAQHaAS1odHRwOi8vYmJzLjM2NnRpYW4ubmV0L3RocmVhZC05MTQyNDgtMS0xLmh0bWyAAgGpAlDEg8LOooM-yAKEsecIqAMB6APJA-gDnAPoA8MBiAQBkAQBmAQA&amp;num=2&amp;adurl=http://www.ncpcwelcome.com/index.asp&amp;client=ca-pub-1681215984289622");GgKwClickStat("維生素","www.ncpcwelcome.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u7EF4_u751F_u7D20"'>維生素</B></NOBR>以及淀粉含量也很豐富，有明顯的補(bǔ)益氣血，增強(qiáng)人體免疫力作用。故中醫(yī)稱其：“主補(bǔ)中養(yǎng)神，益氣力”。<BR>&nbsp; &nbsp; 4. 止血散瘀：藕含有大量的單寧酸，有收縮血管作用，可用來止血。藕還能涼血，散血，中醫(yī)認(rèn)為其止血而不留瘀，是熱病血癥的食療佳品。<BR>&nbsp; &nbsp; 在清咸豐年間，蓮藕就被欽定為御膳貢品了。因與“偶”同音，故民俗用食藕祝愿婚姻美滿，又因其出<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u6C61_u6CE5";KeyGate_ads.ShowGgAds(this,"_u6C61_u6CE5",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BGoZoMRHXSI6lDYTevgOkyMzPAtmh8Xf7ve-rB8CNtwHwkwkQARgBIKy8kQooFDgAUJLHsYj4_____wFgncHbgcwFoAGHx6jwA7IBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNDI0OC0xLTEuaHRtbIACAakCUMSDws6igz7IAoej_QioAwHoA8kD6AOcA-gDwwGIBAGQBAGYBAA&amp;num=1&amp;adurl=http://www.earsos.cn/&amp;client=ca-pub-1681215984289622");GgKwClickStat("污泥","www.earsos.cn/","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u6C61_u6CE5"'>污泥</B></NOBR>而不染，與荷花同作為清廉高潔的人格象征。<BR>&nbsp; &nbsp; 這里介紹的是一道個人比較喜歡的蓮藕小菜，味道清甜，口感香脆，是一道老少皆宜的潤肺佳品。<BR><FONT color=blue>&nbsp; &nbsp; 蜜汁桂花藕</FONT><BR>&nbsp; &nbsp; 材料：蓮藕，桂花，冰糖，蜂蜜。<BR>&nbsp; &nbsp; 做法：<BR>&nbsp; &nbsp; 1，蓮藕洗凈，削皮后切片。<BR>&nbsp; &nbsp; 2，將１放鍋里，加入適量水與冰糖。煮至蓮藕熟透。<BR>&nbsp; &nbsp; 3，加入桂花，至湯汁粘稠。收干后撈起。<BR>&nbsp; &nbsp; 4，裝盤，將蜂蜜調(diào)勻，淋在蓮藕上即可。</DIV>